We’re here to help you thrive
You are not broken, so we are not here to fix you. You need someone who understands and can help give you straightforward solutions to implement immediately.
Our service was recently evaluated by Charity for Civil Servants due to the commission we run for them.
In regard to the support we offer clients our score was 82, which is considered to be World Class !!
We couldn't be more humbled, it is a privilege that people let us into their lives at often their most vulnerable point, and we feel proud and thankful for all the people who have helped to develop our service to what it is today and to the Charity for Civil Servants for valuing what we do and trusting us with their clients.
See Below For Our Recent Reviews.
"I am more aware of why I think the way I do and steps I can take to improve or gain further support. It helped me to start my journey to accepting the way I am. Previously when I had accessed support it was with the goal to change the way I am and not be that person anymore because I felt it was wrong or a problem. They are the first people who have said to me its OK to be that way, its OK that things make you anxious or to struggle with change and would then explain to me why I felt this way and how I could support myself. It has changed my life"
"They listen and empathise and signpost me to other useful contacts and services. They go above and beyond to offer additional support to me and my family"
Thank you x
Here for whoever needs us
Get in touch today to find out how we can help you.
Adults
Families
Young People
Couples
Education
Social care
Communities
Business
Supporting you every step of the way
One to One support
Please contact us if you are interested in accessing our services of support, but please be aware we are extremely busy and will respond to you as soon as we can.
We offer virtual support through Microsoft Teams, Zoom, or a telephone call. Face-to-face support is also an option, depending on your location and availability.
Our sessions cater to all age groups, both pre and post-diagnosis. They are relaxed yet focused on your individual needs. If you prefer, you can keep your camera off during virtual sessions for added comfort, and we can do the same. You are welcome to take breaks and rejoin the session as needed. Additionally, we can record the session for you to review later. You have full control over the sessions, and they are unlimited, as we never close files or limit the offer.
We do not dictate how often you meet with us, though we don’t recommend weekly sessions to allow time to process what has been discussed. We are also flexible about who can attend your appointment.
Our aim during each session is to help you understand and accept yourself and those you care for. We provide resources and strategies to:
Reduce overwhelm
Understand and support neurodivergent (ND) behaviours
Learn how to better regulate your emotions and those of others
Manage your time and organize your week with less stress and confusion
Adopt a healthy neurodivergent lifestyle, both physically and emotionally, for you and/or your family
Liaise with other professionals, schools, and workplaces if useful
Our bespoke sessions cost is £44 for 30 minutes and £86 for 60 minutes. Please note that mileage is calculated as follows: £5 for the first 10 miles, and 50p per mile thereafter.
For immediate access to a wide range of videos and information, you can sign up for our membership area at £15 per month. If you book our bespoke sessions, you will receive a discount code for the first month free.
You can also register for our popular monthly trainings at £4.00 via the links on our upcoming trainings page. Additionally, we provide free support through our newsletter, Facebook page, and YouTube channel.
For pre-booked appointments, cancellation is required at least 48 hours before the scheduled date including weekends, or you will be charged the full session price.
Funding Support
You may be eligible for funding assistance through organizations like the Civil Service or Grocery Aid if you meet their criteria. We encourage you to contact these organisations directly to explore your options and learn more about the support they provide.
Client Testimonials
“The support I had from Annie has been nothing short of life changing for me. Being diagnosed with Autism and now ADHD felt like a huge transition in my life, and Annie helped me to accept my diagnosis, move towards becoming my most authentic self, and reframe the changes that needed to happen in my life to fully support me as a neurodivergent person.
When going through neurodivergent burnout, doctors didn’t even know what was going on for me, work, family and friends didn’t know how to best support and I felt so alone without having an explanation. Annie helped me to understand what was going on for me, what had caused it and how to recover. Without her support I would not be armed with the knowledge now to best look after myself, to prevent fatigue and burnout and how to recover when it does happen which is all so common in our community.” - Anonymous
Welcome to our YouTube Channel
Simple tips to help explain some tricky things